Welcome
LIFE IS BETTER IN BALANCE
Empowering the autoimmune client with education and guidance on how to optimize their health.
About Homeostasify
About me
Being diagnosed with an autoimmune disease is scary. I know, I've been there myself. Hi!! My name is Shannon and in 2011, after having an extended bout of unexplained dizziness and sensory symptoms, my life changed in an instant when I was diagnosed with Multiple Sclerosis (MS). The uncertainty, the fear, the overwhelming information - it all felt like too much. But over time, I discovered that MS didn't have to define me. Instead, it became a catalyst for transformation.
As an Integrative Health Coach (IHP2), I've spent years learning how to navigate this disease - not just by managing symptoms but by truly living well with MS. I've learned that autoimmune dis-ease is a complicated web that affects each individual differently. I learned ways to reclaim my health, energy, and sense of control utilizing lab work, nutrition, movement, stress management, mind-body work and supplementation when needed.
Now I want to help others do the same. I see you because I AM YOU.
I know what it's like to feel frustrated with conventional approaches, to wonder if there's more you can do to feel better, and to crave support from someone who truly understands. That's why I've made it my mission to teach others how to feel empowered and in control of their health. You don't have to do this alone. Whether you're newly diagnosed or have been living with autoimmune for years, I can help you create a personalized roadmap to thrive - not just survive - with your autoimmune condition.
I want to be the person to you that I wish I had when I first received my diagnosis. Someone that can simplify the conflicting information online, offer hope, encouragement and support. If you're ready to take charge of your health utilizing a holistic and practical approach, I invite you to join me. You're stronger than you think and I am here to help you every step of the way. I'm grateful you are here.
My Mission
I help people uncover hidden health roadblocks for quicker wins, providing a personalized roadmap to thrive long-term. My approach combines deep clinical strategy with real-life application, drawing from my extensive background:
- Integrative & Functional Health: Integrative Health Practitioner II, Functional Bloodwork Specialist, and FASTer Way to Fat Loss Coach.
- Specialized Clinical Coursework: Autoimmune Strategy (Kharrazian Institute) and Mitochondrial Restoration.
- Holistic Wellness: Precision Nutrition I and Reiki II.
My coaching is deeply personal. I don't believe in temporary fixes; I teach the mindset shifts, whole-food nutrition, and lifestyle strategies that create lasting vitality. My ultimate goal is to empower you with the foundation to live in harmony with autoimmunity.
Disclaimer: I am not a doctor and I do not diagnose, treat, cure or prevent disease.